Dace Silina, Breathwork & NLP trainings

Hello!

I am certified breathing coach and NLP trainer. I help people achieve their goals, overcome past trauma and free themselves from negative emotions and experiences. By combining breathwork and the transformative techniques of neuro-linguistic programming, I accompany people on their journey to emotional healing, mental clarity and inner freedom.

NLP coaching sessions 1:1 online and offline Vienna

NLP coaching sessions begin with clarifying your goals and identifying blockages. Through targeted NLP techniques such as reframing and anchoring techniques, negative thought patterns are dissolved and new, positive strategies are developed. The sessions promote clarity, increase self-confidence, improve emotional control and help to communicate more effectively. Overall, they support you in achieving personal and professional goals and leading a more fulfilling life

Rebirthing-Breathwork Sessions 1:1 and in groups, online and offline in Vienna

Rebirthing breathwork is a breathing technique that uses deep, connected breaths to release physical and emotional blockages. It makes it possible to become aware of and let go of suppressed feelings or memories. This conscious breathing can relieve deep-seated tensions, reduce stress and promote a feeling of inner freedom and well-being. Rebirthing is often used as a transformative method for emotional healing and personal development.

Whether you want to achieve specific goals, heal old experiences or simply live a happier and more fulfilling life - my approach is tailored to your individual needs coordinated.