This event has been ended!
Darmowy- Kurs samoobrony dla kobiet
Free- Self-Defense Course for Women
Event by: Polki w Berlinie e.V.
Location: BÜROHAUS, Storkower Straße 158, Berlin - Bezirk Pankow
About event
"The workshops are addressed to those who already have the first stage of classes behind them."
Would you like to learn how to react in dangerous situations?
If so, this self -defense course is just for you!
During our classes you will learn effective defense techniques against different types of attack.
Our experienced instructor will show you how Psychology to increase your safety.
What will you learn?
* Basic techniques of impacts and kicks
* Blocking attacks
* Release from the grips
Assertiveness
Who is this course for?
"The workshops are addressed to those who already have the first stage of classes behind them."
for all women, regardless of age and physical condition.
You don't have to have any previous experience in martial arts.
Safety
* You will learn effective self-defense techniques
* You will improve your physical condition
* You will gain confidence
* You will meet other women who care about their safety
When: 6.09.2025
where: At the headquarters of the Polish woman in Berlin E.V.Storkower p. 158, 10407 Berlin, (s-bahnhof, Landsberger Allee) 3rd floor (after leaving the elevator to the left and to the end)
* participation in the meeting is free
* for women
Records necessary: education@polkiwberlinie.de
During the meeting, cold and warm drinks will be given
The number of places is limited, 15 women
Instructor: Sempai Jacek,
He is an experienced instructor with 15-year experience, who has been associated with the school of Malf's Arts for over two decades. It has a degree of 2. Dan in Kyokushin Karate and a black belt, and his greatest achievement is winning the title of world champion in 2022. Every day he conducts karate and kickboxing in the Full Contact formula. His sports path also includes boxing and judo experience. He works with children, youth and adults, with full commitment adapting training methods to individual needs. Sempai Jacek developed his skills under the guidance of the Grand Master Shihan Fadi Jammoula, who for many years was his mentor and trainer. Thanks to his understanding, patience and passion for teaching, he can bring out the best from every student.
If you have questions or desire to sign up for classes, please contact us:
Website: www.ichigeki.one
phone: 030/280 38 187 Contact:
Monday - Friday: 15: 00–22: 00
Saturday: 14: 00–20: 00
Attention !!
We are waiting for you from 10:30 and, if possible, we are closing the door for punctual arrival at 11:10. Our headquarters is located in an office building and on weekends the door is closed.
You will be able to get out without a problem!
We ask for punctuality, thank you!
Of course we will be in contact and in the event of a delay on your side, one of us will go down and open the door. We will be at: 030 417 466 46
Out of respect for the organizers, please information if you can't come !!!
Das project WIDD AUS MITTELN DER Senatsverwaltung für Arbeit, Soziales, Gleichstellung, Integration, Vielfalt und Antidiskriminierung in Berlin Geförtrt.
Would you like to learn how to react in dangerous situations?
If so, this self -defense course is just for you!
During our classes you will learn effective defense techniques against different types of attack.
Our experienced instructor will show you how Psychology to increase your safety.
What will you learn?
* Basic techniques of impacts and kicks
* Blocking attacks
* Release from the grips
Assertiveness
Who is this course for?
"The workshops are addressed to those who already have the first stage of classes behind them."
for all women, regardless of age and physical condition.
You don't have to have any previous experience in martial arts.
Safety
* You will learn effective self-defense techniques
* You will improve your physical condition
* You will gain confidence
* You will meet other women who care about their safety
When: 6.09.2025
where: At the headquarters of the Polish woman in Berlin E.V.Storkower p. 158, 10407 Berlin, (s-bahnhof, Landsberger Allee) 3rd floor (after leaving the elevator to the left and to the end)
* participation in the meeting is free
* for women
Records necessary: education@polkiwberlinie.de
During the meeting, cold and warm drinks will be given
The number of places is limited, 15 women
Instructor: Sempai Jacek,
He is an experienced instructor with 15-year experience, who has been associated with the school of Malf's Arts for over two decades. It has a degree of 2. Dan in Kyokushin Karate and a black belt, and his greatest achievement is winning the title of world champion in 2022. Every day he conducts karate and kickboxing in the Full Contact formula. His sports path also includes boxing and judo experience. He works with children, youth and adults, with full commitment adapting training methods to individual needs. Sempai Jacek developed his skills under the guidance of the Grand Master Shihan Fadi Jammoula, who for many years was his mentor and trainer. Thanks to his understanding, patience and passion for teaching, he can bring out the best from every student.
If you have questions or desire to sign up for classes, please contact us:
Website: www.ichigeki.one
phone: 030/280 38 187 Contact:
Monday - Friday: 15: 00–22: 00
Saturday: 14: 00–20: 00
Attention !!
We are waiting for you from 10:30 and, if possible, we are closing the door for punctual arrival at 11:10. Our headquarters is located in an office building and on weekends the door is closed.
You will be able to get out without a problem!
We ask for punctuality, thank you!
Of course we will be in contact and in the event of a delay on your side, one of us will go down and open the door. We will be at: 030 417 466 46
Out of respect for the organizers, please information if you can't come !!!
Das project WIDD AUS MITTELN DER Senatsverwaltung für Arbeit, Soziales, Gleichstellung, Integration, Vielfalt und Antidiskriminierung in Berlin Geförtrt.