This event has been ended!
ZÁKLADNÝ KURZ JOGY
Basic Yoga Course
Event by: Janette Hrnko
Location: VILOMA YOGA, Električná 19, Trenčín
Talks & discussions, Health & wellness
About event
🧘 friend a basic yoga course
📅 Beginning: September 2. calmer mind?
This course will bring you:
✨ Fixed foundations of healthy and safe movement
✨ Understanding individual asan, their effects and adjustments to your body's needs
Better perception of your body, breath and emotion
✨
Every meeting will be a combination of precise work with the body, conscious breath and gentle mental relaxation.
Learn to practice yoga with respect to the body, not against it. HERE: https://calendiar.com/event/u4nmeq-tge
📅 Beginning: September 2. calmer mind?
This course will bring you:
✨ Fixed foundations of healthy and safe movement
✨ Understanding individual asan, their effects and adjustments to your body's needs
Better perception of your body, breath and emotion
✨
Every meeting will be a combination of precise work with the body, conscious breath and gentle mental relaxation.
Learn to practice yoga with respect to the body, not against it. HERE: https://calendiar.com/event/u4nmeq-tge