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Yoga for Mental Health – Free Session in Vienna
Event by: Isha Foundation
Location: Yoga-Institut Dr. Schmida, Lehárgasse 1, Wien - Mariahilf
Topics: Yoga
About event
Free in-person session for World Mental Health Day: simple guided practices, including a 7-minute meditation. No experience needed.
Registration is completed on the official Isha page. After registering, you'll receive your confirmation and QR code for check-in.
Take some time for yourself this World Mental Health Day. Join a free, in-person session of about one hour with simple guided practices, including a 7-minute meditation.
No previous yoga or meditation experience is needed. Come on your own or bring a friend.
This session is held in English.
10 October also marks the launch of the free Miracle of Mind meditation app in German.