Meditation for Beginners – Free Session in Vienna
Event by: Isha Foundation
Location: Yoga-Institut Dr. Schmida, Lehárgasse 1, Wien - Mariahilf
Topics: Meditation
About event
Free in-person session: learn Isha Kriya, a simple 12-minute guided meditation. No experience needed.
Registration is completed on the official Isha page. After registering, you'll receive your confirmation and QR code for check-in.
Curious about meditation but not sure how to start? For about an hour, we guide you through the practice step by step. Afterwards, you can do it at home, at your own pace. Come on your own or bring a friend.
This session is held in English.