Wein Yoga in Berlin

Wine yoga is characterized by the fact that you integrate drinking wine into classic yoga exercises (asanas).

Every wine yoga is Unique!Our yoga teachers inspire with their diverse knowledge and many years of experience and can therefore adapt perfectly to your group dynamics and previous knowledge. For this reason, individual processes may vary, but they are usually based on our standard:

1. Mutual introductions of teachers and participants
To know who you can spend the event with, introduce yourself to each other. Describing your previous experience with yoga and wine helps our teachers to tailor their yoga practice accordingly.

2. Explaining the process and wine of yoga
Many of our participants are trying yoga for the first time. Our teachers know this and will explain to you, for example, how you will be accompanied and how the wine will be integrated.

3. Wine salutation
With the wine salutation, the wine is integrated into a modified sun salutation. Yoga exercises (asanas) can be modified if the wine can then be better integrated. If you like, our teachers will take photos from time to time so that you can capture the memory of the wine yoga.

4. Mindfulness exercise and meditation
The goal throughout the entire session is to perceive your surroundings with all your senses and to concentrate on the wine. By consciously listening, seeing, smelling and feeling, the taste intensifies and you feel like you are 100% in the moment.

5. Meditation
Memorize your wine glass and notice your monkey mind as you continually bring your thoughts back to the image.

6. Exchange and relaxed gathering
Talk to the other yogis about your experiences from the exercises and let the event end in a relaxed manner so that you get as much of your yoga practice with you as possible.

Participation is permitted from the age of 16. The organizer reserves the right to provide a valid photo ID (e.g. ID card or passport) upon entry for age verification request.

1-2 glasses of wine and water are provided on site free of charge. Participants must bring their own yoga mat, alternatively there are some mats available on site. We recommend clothing that allows freedom of movement.

Would you rather book an event for a closed group?

Of course! For example, for JGAs, birthdays and team events, simply fill out our Form and we will get in touch with you shortly.