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Vitalita zraku - praktický workshop s Patriciou Hamříkovou
Vitality of vision - practical workshop with Patricia Hamříková
Event by: Majda Schönová Pekná
Location: Štúdio zdravého pohybu, Električná 11, Trenčín
About event
Give your eyes conscious care and learn simple techniques that you can immediately incorporate into your everyday life.
Today, our eyes are constantly exposed to screens, artificial lighting and a lot of visual stimuli. The result is eye fatigue, impaired concentration, headaches or general exhaustion. In this practically oriented workshop, you will learn effective exercises and procedures that support the vitality of vision, help prevent its overload and contribute to better functioning of the nervous system.
During the workshop you will learn:
• how vision affects our nervous system and daily decision-making,
• why up to 80% of the information we process during the day is based on vision,
• how to recognize signs of eye strain,
• simple exercises to relax and support the vitality of vision,
• practical tips for preventing eye fatigue at work and in everyday life.
The workshop is intended for anyone who wants to consciously support the health of their eyes, improve comfort during everyday functioning and prevent long-term vision impairment.
You will be accompanied by Patricia Hamříková, a craniosacral osteopath and physiotherapist, who in her practice takes a comprehensive approach to work. with the body, nervous system and support of the body's natural regenerative processes.
📍 Where: Studio of healthy movement
📅 When: 27 June from 10:00 a.m. to 3:00 p.m.
💰 Price: €45
The number of places is limited.
Reservation:
📧 majdapekna@zpramena.sk
📞 +421 908 455 859
Bring comfortable clothes. Small snacks, tea, coffee and water will be available during the workshop.
More about the lecturer:
osteo-patka.sk
Organizer:
OZ Z prameňa
Today, our eyes are constantly exposed to screens, artificial lighting and a lot of visual stimuli. The result is eye fatigue, impaired concentration, headaches or general exhaustion. In this practically oriented workshop, you will learn effective exercises and procedures that support the vitality of vision, help prevent its overload and contribute to better functioning of the nervous system.
During the workshop you will learn:
• how vision affects our nervous system and daily decision-making,
• why up to 80% of the information we process during the day is based on vision,
• how to recognize signs of eye strain,
• simple exercises to relax and support the vitality of vision,
• practical tips for preventing eye fatigue at work and in everyday life.
The workshop is intended for anyone who wants to consciously support the health of their eyes, improve comfort during everyday functioning and prevent long-term vision impairment.
You will be accompanied by Patricia Hamříková, a craniosacral osteopath and physiotherapist, who in her practice takes a comprehensive approach to work. with the body, nervous system and support of the body's natural regenerative processes.
📍 Where: Studio of healthy movement
📅 When: 27 June from 10:00 a.m. to 3:00 p.m.
💰 Price: €45
The number of places is limited.
Reservation:
📧 majdapekna@zpramena.sk
📞 +421 908 455 859
Bring comfortable clothes. Small snacks, tea, coffee and water will be available during the workshop.
More about the lecturer:
osteo-patka.sk
Organizer:
OZ Z prameňa