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Pilates, Stretch & Tee - deine Pilates Klasse zum Jahresausklang
Pilates, Stretch & Tea - your Pilates class at the end of the year
Event by: Move with Miri
Location: CISpace - Coworking & Weinbar, Bugenhagenstraße 9, Berlin - Mitte
Tickets: 10–20 EUR · Get tickets
Talks & discussions, Health & wellness
About event
Pilates with Miriam. Your hour of exercise before Christmas in Berlin Moabit
My focus in our shared Pilates practice is entirely on promoting muscle stability, achieving more flexibility and a feeling of lightness every day. I attach great importance to the correct execution and the functional effect of our exercises.
You will learn how to develop a better body feeling and build up your inner strength through conscious breathing and targeted control of your movements. In Moabit we are always a small group with a maximum of 9 participants, which means I have a lot of time to respond to each individual person and you will receive lots of individual instructions for your Pilates practice!
Whether you want to strengthen your body, increase your flexibility or simply take a small, conscious break in your everyday life - you are in good hands with me! 💪✨
When and where?
📅 Monday, December 22nd. at 10:00 a.m.
📍 Bugenhagenstr. 16, 10551 Berlin Moabit
Beginner or advanced?
Whether beginner or advanced, all levels are welcome. Mats and equipment are available, all you need to do is bring something to drink and comfortable clothing.
Come along and experience how Pilates can change your well-being. I'm really looking forward to you! 🙌💫