Pilates Kurs Donnnerstags in Berlin Mitte

Every Thursday at 7:30 p.m. in Berlin-Mitte: Pilates with Miriam. For more strength, flexibility and a mobilized spine. Be there!

Pilates with Miriam. Every Thursday evening in Mitte

My focus in our shared Pilates practice is entirely on promoting muscle stability, achieving more flexibility and a feeling of lightness every day. I attach great importance to the correct execution and the functional effect of our exercises.

You will learn how to develop a better body feeling and build up your inner strength through conscious breathing and targeted control of your movements. In Moabit we are always a small group with a maximum of 13 participants, which means I have a lot of time to respond to each individual person and you will receive lots of individual instructions for your Pilates practice!

Whether you want to strengthen your body, increase your flexibility or simply take a small, conscious break in your everyday life - you are in good hands with me! 💪✨

When and where?

📅 Thursdays at 7:30 p.m.

📍 Bergstr. 27, 10115 Berlin Mitte

Beginner or advanced?

Whether beginner or advanced, all levels are welcome. Mats and equipment are available, all you need to do is bring something to drink and comfortable clothing.

Come along and experience how Pilates can change your well-being. I'm really looking forward to you! 🙌💫