Lety, skoky, zvedačky

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Lety, skoky, zvedačky

Flights, jumps, lifts

Event by: Rozvoj tancem

Location: Bugifit, Balbínova 323, Praha 2

Tickets: Get tickets

Talks & discussions, Dance

About event

An open workshop of contact improvisation and ground acrobatics focused on functional posture and movement patterns enabling safe (i.e. healthy for the body) jumps, falls, flights, lifts, tumbles and other physical situations.

Open to everyone without distinction experience with the willingness to sweat and try something new.

If there was a significant difference in the readiness of the body, it can be solved by setting different levels of difficulty, or by different assignments for a beginner and a more advanced group.
However, we can certainly handle most of it together.

The activities aim to awaken and test all muscle groups, test and support coordination, perception of kinetic energy, functional body adjustment (mainly core, supports in the body, position of the joints, etc.)

You can come alone, in pairs or in a group ;-)

Meet at 4:45 p.m. in the studio Bugifit, Balbínova 6 (Prague -Vinohrady)

All you need to bring is comfortable clothes without belts and buckles (pads are provided).

Please fill out the application form here: < a href="https://forms.gle/EnCdTSKJ6nVKtzsUA">https://forms.gle/EnCdTSKJ6nVKtzsUA

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