This event has been ended!
Joga nidra do hĺbky
Yoga nidra in depth
Event by: Balanc yoga
Location: Výmenník Štítová, Štítová 3, Staré Mesto
Talks & discussions, Health & wellness
Topics: Yoga, Meditation
About event
A special class of yoga nidra - a relaxing-meditative yoga practice, also called yoga sleep.
We will treat ourselves to a long 40-minute yoga nidra, which will allow you to release all the tension you hold in yourself (physical, emotional, mental...) and connect with the essence of your being. Thanks to yoga nidra, you will feel calm and nourished :)
At the end, we will enjoy Ayurvedic tea and talk about this traditional yoga practice.
The number of places is limited - 10 people.
Price: 7 euros
Mandatory place reservation on 0949 174 809.
We will treat ourselves to a long 40-minute yoga nidra, which will allow you to release all the tension you hold in yourself (physical, emotional, mental...) and connect with the essence of your being. Thanks to yoga nidra, you will feel calm and nourished :)
At the end, we will enjoy Ayurvedic tea and talk about this traditional yoga practice.
The number of places is limited - 10 people.
Price: 7 euros
Mandatory place reservation on 0949 174 809.