Změna je život | přednáška Dalibora Špoka na Fortně

How to change and why do we fail?

There are life stages in which we have to look for a way forward. But there are life stages when we already know exactly what to leave and what to add to life. And yet it doesn't work. Because we cannot change.

Change is difficult. And nobody told us that. We wrongly expect that if we know why she is good, she will become herself. And so we work on motivation, on making a better decision, or on whatever we think is the problem. But the problem is often simple: We can't change. It is a process that has its own necessary competencies that we must learn, but also beliefs that will enable or prevent it.

During the lecture, we will look at cognitive, emotional, social and cultural barriers to personal change. And above all, we will talk about how we can help each other psychologically during major life changes. After the lecture, we will open a space for discussion.