Zdravý chrbát (každý utorok)

Exercise is aimed at preventing and reducing back pain, as well as correcting incorrect posture and other incorrect movement habits. During the healthy back lessons, we stretch and relax a stiff back with the help of proper breathing and at the same time strengthen not only the muscles of the back, but the entire center of the body. 25 in Trnava (at the premises of Charlie Academy).

One-time admission 8 euros
5 admission ticket 35 euros

You need to register for the lesson in advance here:
https://balansjogatt.isportsystem.sk/