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Z hlavy do srdca: Joga, tibetské misky a kakao
From head to heart: Yoga, Tibetan bowls and cocoa
Event by: TVOJA JOGA, Daniela Laszlova
Location: Global profit - Banská Bystrica, Terézie Vansovej 1, Banská Bystrica
Tickets: Get tickets
Talks & discussions, Health & wellness
Topics: Yoga
About event
FROM THE HEAD TO THE HEART ✨ Yoga, Tibetan bowls and cocoa ✨
We invite you to the early evening, where movement becomes a caress, sound a medicine and cocoa a guide to the heart.
We start with gentle somatic yoga. Which leads to perception, to the release of tension that we often cannot even name.
We will gradually immerse ourselves in the healing sound bath of Tibetan bowls and other instruments. Their vibrations penetrate deeper than words, calm the nervous system and naturally lead us to a state of relaxation and presence.
We will conclude the whole evening with a cocoa ritual - a conscious encounter with the heart.
From head to heart.
From effort to perception.
From control to trust.
WHAT EXACTLY EXPECTS US
Somatic yoga (60 min)
A gentle, conscious practice focused on the inner perception of the body.
Movement comes from feeling, not performance. It helps to release tension, awaken sensitivity and restore a natural connection with oneself.
Sound bath (30 min)
A space where sound is not only heard, but experienced.
Sensibly guided vibrations (including Tibetan bowls) promote relaxation, regeneration and deeper attunement to the body.
Cocoa ritual (20-30 min)
A gentle closing of the evening in a circle.
Cocoa supports openness, sensitivity and connection – first with oneself, then naturally with others.
📍 PRACTICAL INFORMATION
Place: Studio TVOJA YOGA, Banská Bystrica
Date: Friday 24/04/2026
Time: 17:45 – 19:45
Lecturer: Daniela Lászlová
Duration: approx. 2 hours
Contribution: €18
👉 Online reservation: https://booking.reservanto.sk/Modal/?Id=3309&appId=1499490
More info: https://tvojajoga.sk/joga-tibetske-misky-a-kakao
event
• Later it is possible to send a substitute
for yourself
We invite you to the early evening, where movement becomes a caress, sound a medicine and cocoa a guide to the heart.
We start with gentle somatic yoga. Which leads to perception, to the release of tension that we often cannot even name.
We will gradually immerse ourselves in the healing sound bath of Tibetan bowls and other instruments. Their vibrations penetrate deeper than words, calm the nervous system and naturally lead us to a state of relaxation and presence.
We will conclude the whole evening with a cocoa ritual - a conscious encounter with the heart.
From head to heart.
From effort to perception.
From control to trust.
WHAT EXACTLY EXPECTS US
Somatic yoga (60 min)
A gentle, conscious practice focused on the inner perception of the body.
Movement comes from feeling, not performance. It helps to release tension, awaken sensitivity and restore a natural connection with oneself.
Sound bath (30 min)
A space where sound is not only heard, but experienced.
Sensibly guided vibrations (including Tibetan bowls) promote relaxation, regeneration and deeper attunement to the body.
Cocoa ritual (20-30 min)
A gentle closing of the evening in a circle.
Cocoa supports openness, sensitivity and connection – first with oneself, then naturally with others.
📍 PRACTICAL INFORMATION
Place: Studio TVOJA YOGA, Banská Bystrica
Date: Friday 24/04/2026
Time: 17:45 – 19:45
Lecturer: Daniela Lászlová
Duration: approx. 2 hours
Contribution: €18
👉 Online reservation: https://booking.reservanto.sk/Modal/?Id=3309&appId=1499490
More info: https://tvojajoga.sk/joga-tibetske-misky-a-kakao
event
• Later it is possible to send a substitute
for yourself
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