Yin Yoga a múdrosť tela – 5 brán vnímania KURZ

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Yin Yoga a múdrosť tela – 5 brán vnímania KURZ

Yin yoga and wisdom of the body - 5 gates of perception course

Event by: Janette Hrnko

Location: VILOMA YOGA, Električná 19, Trenčín

Online event

Talks & discussions, Health & wellness

About event

Invitation to a 5-week course: yin yoga and body wisdom-5 gates of perception

Slow, perceive, trust. Discover the way to the body through breath, touch, hearing, vision and space.

The body is more than just a box for the mind. It is a live compass, an archive of experiences, a wisdom space that constantly communicates with us-if we learn to listen to his language.

Each lesson is a space where you don't have to try to achieve something. Just be. And let the body start to speak. We learn to feel, not only to breathe. With body, with yourself, with the world. Perception of images, perceptions and truths of the body without a filter ego. Softness as a form of internal strength. Void as fullness. Inactivity as compliance. Includes:
- 5 Yin yoga lessons (one thematic each week)

- Theoretical deepening texts to each gate

- Conscious movements, positions and relaxation

- safe sharing, reflection and quietly 26.6. - 24.7.2025

Place: Viloma Yoga, tram 19, Trenčín

Course type: hybrid (attendance/online/record)

Price: 79,- EUR
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"We are not separated from wisdom. We just stopped listening to it. the way deeper - to each other.


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