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Yin Yoga
yin yoga
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- (This event was cancelled!)
- (This event was cancelled!)
- (This event was cancelled!)
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Event by: Ines Bejot
Location: Organic Flow Studio, Rua Almeida e Sousa 3, Lisboa
Tickets: 15 EUR · Get tickets
About event
Yin Yoga with Ines
Join me for a relaxing and rejuvenating Yin Yoga experience in Lisbon.
Originally from France, I’ve been living in this beautiful city for the past three years. With over 15 years of personal yoga practice and 5 years of teaching experience, I’m passionate about sharing the deep, meditative qualities of Yin Yoga with others.
Yin Yoga is a slow-paced style of yoga where postures are held for longer periods, allowing you to deeply stretch connective tissues, ligaments, and joints. This practice helps improve flexibility, circulation, and creates space for mindfulness, offering a perfect balance to the busyness of daily life.
In my classes, I combine traditional Yin postures with gentle massage techniques, enhancing the relaxation and healing process, leaving you feeling nourished and refreshed. Whether you’re new to yoga or an experienced practitioner, I invite you to join me on the mat for a session designed to promote inner peace and physical release.