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✨ Yin Yoga & Relaxing Massage - Tiefenentspannung für Körper und Geist
✨ Yin Yoga & Relaxing Massage - deep relaxation for body and mind
Event by: Single Coach & EMDR Trauma Release Sessions - Mandy Baum
Location: Mindful Life Berlin, Gleimstraße 19, Berlin - Bezirk Pankow
Tickets: Get tickets
About event
✨🧘♀️ "YIN YOGA meets Massage" course - yoga as EASY as ever!
EVERY Thursday from 11 a.m. to 12 p.m. ✨
(Live on site in the MindfulLife Studio on Gleimstrasse P-Berg - USC possible)
.
Break between December 22nd, 2025 and 04.01.2026
.
❓ DO YOU OFTEN FEEL LIKE THIS DURING YOGA:
❌ Everything happens way too fast for you?
❌ As soon as you get into one pose, do you jump into the next one? Actually, does it even stress you out?
❌ Everyone around you looks so toned and perfect and you think, I just can't get into this position? Or am I too slow?
❌ You already have a full day and often feel overwhelmed and then you come to yoga and everything is going too fast again?
.
Then I can calm you down. My course is about exactly the opposite. It's primarily about ✨ Deceleration ✨.
.
We take a lot of time for each posture and work with aids such as pillows and bolsters to give us maximum support and relaxation.
.
Perfection, comparison and pressure to perform stay outside the door!!
.
This makes yoga easier than ever. The exercises are so simple that you can't go wrong. ☺️
.
In addition, we incorporate soothing massage sessions 💆♀️ that give you even more muscular loosening and deep relaxation.
.
What does this course do for you:
🌱 Find soothing peace in the middle of everyday life
🌱 Learn massage hacks that relieve your tension solve
🌱 Experience the power of slowness and conscious letting go
🌱 Stretch, rotate and compress your body - for more mobility and a gentle body feeling
🌱 Let yourself be accompanied by healing sounds and deeply relax
🌱 Be welcome, exactly as you are - whether a beginner or an experienced yogi*ni
🌱 Explore Your limits in a mindful way and expand them very gently
🌱 Completely shut down your nervous system, recharge yourself with new energy and start your day refreshed.
.
I'm really looking forward to seeing you! 🔥
.
👉 Book your spot via this link:
https://mindfullife-berlin.com/yogakurs-buchen/
EVERY Thursday from 11 a.m. to 12 p.m. ✨
(Live on site in the MindfulLife Studio on Gleimstrasse P-Berg - USC possible)
.
Break between December 22nd, 2025 and 04.01.2026
.
❓ DO YOU OFTEN FEEL LIKE THIS DURING YOGA:
❌ Everything happens way too fast for you?
❌ As soon as you get into one pose, do you jump into the next one? Actually, does it even stress you out?
❌ Everyone around you looks so toned and perfect and you think, I just can't get into this position? Or am I too slow?
❌ You already have a full day and often feel overwhelmed and then you come to yoga and everything is going too fast again?
.
Then I can calm you down. My course is about exactly the opposite. It's primarily about ✨ Deceleration ✨.
.
We take a lot of time for each posture and work with aids such as pillows and bolsters to give us maximum support and relaxation.
.
Perfection, comparison and pressure to perform stay outside the door!!
.
This makes yoga easier than ever. The exercises are so simple that you can't go wrong. ☺️
.
In addition, we incorporate soothing massage sessions 💆♀️ that give you even more muscular loosening and deep relaxation.
.
What does this course do for you:
🌱 Find soothing peace in the middle of everyday life
🌱 Learn massage hacks that relieve your tension solve
🌱 Experience the power of slowness and conscious letting go
🌱 Stretch, rotate and compress your body - for more mobility and a gentle body feeling
🌱 Let yourself be accompanied by healing sounds and deeply relax
🌱 Be welcome, exactly as you are - whether a beginner or an experienced yogi*ni
🌱 Explore Your limits in a mindful way and expand them very gently
🌱 Completely shut down your nervous system, recharge yourself with new energy and start your day refreshed.
.
I'm really looking forward to seeing you! 🔥
.
👉 Book your spot via this link:
https://mindfullife-berlin.com/yogakurs-buchen/