Workshop: SM Systém – Zlepšite svoju pohybovú gramotnosť - Teória a prax

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Workshop: SM Systém – Zlepšite svoju pohybovú gramotnosť - Teória a prax

Workshop: SM System - Improve your movement literacy - Theory and practice

Event by: RAJ zdravia

Location: Raj Zdravia, Limbová 1A, Bratislava - Nové Mesto

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About event

Join us for a hands-on workshop and discover how the SM System can transform your approach to movement!

Why join?
This unique workshop will show you how to strengthen your muscles and improve your movement habits, prevent injuries and release tension in the body and increase flexibility, strength and overall movement efficiency

When: November 30, 2024, 9:30 a.m. – 13:00
Where: RAJ zdravia, Limbová 1A, Bratislava
Price: €33/person (includes workshop, vegetarian lunch + free parking)
Lecturer: PhDr. Michal Rafajdus, PhD. – expert on SM System

Timetable:
• 9:30 – 12:00: Intensive workshop full of practical tips
• 12:00 – 13:00: Tasty lunch in the restaurant Manna

What will you get?
New knowledge, relaxation and a healthier approach to movement. This workshop is an investment in your health and vitality!

📲 Book your place today:
👉 https:// bit.ly/3APmPSB | ☎️ 02/2034 0711 | 📧 raj@rajzdravia.sk

Don't miss the chance to make your body and movement work as they should! Join us and discover how the SM System can change your life.

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