Workshop in Wien: Gesund durch die kalte Jahreszeit

Warming plant power for frosty winter days - we collect herbs in the garden and then make our little medicine cabinet together.

Especially in the wet and cold autumn/winter period, it is important to have the right helpful herbs on hand to treat illnesses To ward off or at least alleviate it.

Simple home remedies from the herbal pharmacy have a versatile effect: they strengthen our immune system and can be used for various complaints. Sage and thyme have an anti-inflammatory effect and ribwort plantain helps with colds and coughs. A tea made from elderflowers boosts our immune system and St. John's wort helps against the winter blues. The little-known meadowsweet is the antibiotic from the meadow: it has an antipyretic and pain-relieving effect.

During a herbal tour in the garden, we learn a lot of interesting facts about the medicinal plants and harvest them.

Afterwards Let's put together our little medicine cabinet that will get us through the fall and winter:

• Warming rosemary oil
• Cold balm
• Lavender ointment
• Ribwort plantain cough syrup
• Herbal tincture to strengthen the immune system
• Meadowsweet tincture for headaches and fever
• St. John's wort tincture for the winter blues

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