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WORKSHOP "Mindful Consent"
Event by: KuschelRaum - Bewusst berühren
Location: Cornelia Dola Tulke-Heilpraxis am Bürgerpark - Raum für KörperBewußtsein, Schulzestraße 21, Berlin - Bezirk Pankow
About event
Workshop "Mindful CONSENT" - How consent enriches your life
"The boundaries of my body are the boundaries of my self. The surface of the skin closes me off from the foreign world: on it, if I am to have trust, I can only feel what I want to feel." – Jean Améry
Consent is the be-all and end-all of every touching encounter. It is part of a new culture that places value on closeness and touch – whether in a private or therapeutic context – being consensual, mindful and freely chosen.
But many of us have never learned to clearly feel what really feels good or not - and to communicate that clearly. We want to avoid rejection, please, function, and belong.
In this workshop we create space to encounter these old patterns and have new, self-determined experiences. Together we explore how language, power and body perception work together - with physical exercises, reflection and encounters.
We recognize: consent needs practice.
But consent does not only arise in the interaction of inner experience, communication and trust, also under the external conditions in which we move. Consent is multi-layered, and knowledge is needed to approach the topic comprehensively and deeply.
Contents
- Get to know the Wheel of Power & Privilege and other models
- Perceive, express and respect boundaries and wishes
- Somatic sensing - body-based consent training
- Recognize the nuances of no, maybe and yes
- Gratitude instead of lack thinking - new forms of Negotiation
A new culture of consensus requires awareness, patience and courage. It begins in the body - and expands into relationships, spaces and society. Living it means taking responsibility - for yourself, for others and for the field that you are shaping together.
Enrich your experience of touch - with mindfulness, awareness and compassion.
On Saturday we will experience a Conscious Cuddle Experience with other people - touching consciously in order to be able to immediately apply what you have learned. The cuddle party is included in the price. Please let us know if you would like to take part. We will discuss this on Sunday.
INVESTMENT
188 €/person (166 € reduced*) Come as a couple: 166 €/person (144 € reduced*)
The fee must be paid in advance by bank transfer. You will receive the account details when you register.
* The discount applies to pensioners, pupils, students and recipients of social benefits.
DATES
08. + 09.11.2025
Saturday: 10:00 a.m. - 3:00 p.m. + Conscious Cuddle Experience "Conscious Touch" 4:00 p.m. - 7:00 p.m. (optional)
Sunday: 10:00 a.m. - 4:00 p.m.
This workshop takes place in person with Angeline and Rubem in Berlin instead.
REGISTRATION
willkommen@kuschelraum.de
"The boundaries of my body are the boundaries of my self. The surface of the skin closes me off from the foreign world: on it, if I am to have trust, I can only feel what I want to feel." – Jean Améry
Consent is the be-all and end-all of every touching encounter. It is part of a new culture that places value on closeness and touch – whether in a private or therapeutic context – being consensual, mindful and freely chosen.
But many of us have never learned to clearly feel what really feels good or not - and to communicate that clearly. We want to avoid rejection, please, function, and belong.
In this workshop we create space to encounter these old patterns and have new, self-determined experiences. Together we explore how language, power and body perception work together - with physical exercises, reflection and encounters.
We recognize: consent needs practice.
But consent does not only arise in the interaction of inner experience, communication and trust, also under the external conditions in which we move. Consent is multi-layered, and knowledge is needed to approach the topic comprehensively and deeply.
Contents
- Get to know the Wheel of Power & Privilege and other models
- Perceive, express and respect boundaries and wishes
- Somatic sensing - body-based consent training
- Recognize the nuances of no, maybe and yes
- Gratitude instead of lack thinking - new forms of Negotiation
A new culture of consensus requires awareness, patience and courage. It begins in the body - and expands into relationships, spaces and society. Living it means taking responsibility - for yourself, for others and for the field that you are shaping together.
Enrich your experience of touch - with mindfulness, awareness and compassion.
On Saturday we will experience a Conscious Cuddle Experience with other people - touching consciously in order to be able to immediately apply what you have learned. The cuddle party is included in the price. Please let us know if you would like to take part. We will discuss this on Sunday.
INVESTMENT
188 €/person (166 € reduced*) Come as a couple: 166 €/person (144 € reduced*)
The fee must be paid in advance by bank transfer. You will receive the account details when you register.
* The discount applies to pensioners, pupils, students and recipients of social benefits.
DATES
08. + 09.11.2025
Saturday: 10:00 a.m. - 3:00 p.m. + Conscious Cuddle Experience "Conscious Touch" 4:00 p.m. - 7:00 p.m. (optional)
Sunday: 10:00 a.m. - 4:00 p.m.
This workshop takes place in person with Angeline and Rubem in Berlin instead.
REGISTRATION
willkommen@kuschelraum.de