Workshop: Ajurvédsky večer: Detox a travenie

Do you lack energy and zest for life? If you feel tired, heaviness, slow digestion, foggy thinking or a tendency to depression, it's time to rid your body of toxins that burden it.

✨ What will you learn?
- How to detoxify the body without starving.
- Ayurveda's perspective on digestion and tips for home autumn detox.
- Why fasting before Christmas and Easter is a valuable tradition of our ancestors and how they can benefit your health.
- Tips to support digestion, including yoga techniques and delicious fasting food.

🍽 What can you look forward to?
- A lecture full of practical advice and inspiration.
- A sample of fasting food that you will enjoy during dinner.
- An evening full of optimism and motivation to do something good for your body.

🕒 Schedule:
16:30 – 17:00: Registration of participants
17:00 – 19:00: Lecture
19:00 – 20:00: Vegetarian dinner

💰 Price: 39 EUR/person
📍 Where: RAJ zdravia
Price includes: workshop, vegetarian dinner. Free parking!

Come and learn how to cleanse your body and improve digestion using Ayurveda!

Reservations: www. rajzdravia.sk | 02/2034 0711 | raj@rajzdravia.sk