Víkendový kurz predpôrodnej prípravy pre páry

The birth of a child is one of the most beautiful events in life, and this experience should be an experience of reverence and respect for both parents, as well as a benefit and strengthening on their journey through parenthood.

On the course, you will learn all the specific information about childbirth so that you experienced it as beautifully as possible and according to your imagination.

You will learn relaxation and massage techniques, relaxation, breathing and work with the pelvic floor, how to process your fears and a lot of practical information about the physiology and process of childbirth.
All this will support you on the way to a pleasant pregnancy and peaceful childbirth.

🌸What we will cover at the weekend course:

- physiology of childbirth - what happens during childbirth
- how the uterus and the hormonal system in a woman's body work
- how you can easily help yourself manage the difficulty of childbirth
- how childbirth begins
- individual stages of childbirth
- breathing techniques that are the basis for a peaceful birth

- relaxation techniques using the Hypnobirth method
- you will learn how to relax the mind and thus allow the body to function exactly as it should
- relaxation techniques
- like process fears and negative emotions regarding childbirth
-what is the role of the partner during childbirth (relaxation and massage techniques, rebozo)

-what is a birth plan, why is it important, preparation of a birth plan
- how to choose a suitable health care provider
- natural techniques for starting labor
- preparing the body for birth, working with the pelvic floor
- how to recognize and deal with special circumstances that may occur during your birth

- bonding after birth, its importance and how it takes place
- options in case of caesarean section
- newborn care
- everything about natural breastfeeding, the baby's innate reflexes
-how carrying babies in a sling simplifies the care of a newborn


•The course will provide you with all the necessary knowledge to prepare you for a natural, calm and a safe birth.

•After completing it, you will be sufficiently informed and prepared to be able to make the best decisions during your birth and to have pleasant memories of this key event in your life.

•Using Hypnobirthing techniques, you will learn how to achieve a state of complete relaxation without any fear

•Relaxations at the meeting will help you feel comfortable

•And what is most importantly, your baby can be born in an atmosphere of peace and kindness

•Breastfeeding after a peaceful birth is easy and natural

•The course is ideally completed with a partner between the ages of 15 and 38 . week of pregnancy.


🌸 Registration:
https://forms.gle/6uf9exF15ndzSvye6

🌸 More information:
tribulovagabriela@gmail.com
mobile: 0908646350

🌸 Venue:
Košice, Žižkova 4/E, 2nd floor, Salvia

🌸 Date:
22.11.2024 (Friday) - 16.30 - 19.30
23.11.2024 (Saturday) - 9.30 - 17.00

🌸 Course value: 167 euros/ couple
(mother without partner 127 euros)

INCLUDED COURSE
-weekend full of theoretical preparation and practical exercises in a relaxed atmosphere
-accompanying manual
-mp3 with hypnobirthing relaxations
-mp3 with relaxing music for your baby
-videos peaceful births


🌸🌸🌸
The course will be led by:
🌹Ing. Gabi Tribulová
-I am the mother of three wonderful beings who taught me a lot by coming into the world
-I see childbirth as a key event in a woman's life, which the mother remembers for the rest of her life
-I act as a doula , lactation consultant, masseuse for pregnancy massages, babywearing consultant, gravid yoga instructor and Hypnobirth Slovakia course instructor