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Úplňková JÓGA VE TMĚ
Full Moon YOGA IN THE DARK
Event by: Prostor Na Pomezí
Location: Prostor Na Pomezí, Na Pomezí, Praha 5
Talks & discussions, Health & wellness
About event
Accept an invitation to a special yoga lesson.
🌚🧘🏼♀️🌚
The practice of YOGA IN THE DARK is one of the ways of deeply drawing attention inward. Closed eyelids soften our perception, lead us to peace and quiet, and help us look deeper into our inner self. It allows us to establish a more intimate relationship with our body and our finer layers. The experience of darkness may remind us of our stay in the womb, perhaps bring us closer to the Source.
We sail in accordance with the time of year when the darkness is deepest and the nights are longest. But already with the harbinger of the winter SOLSTICE, when the turning point occurs and the sun/light/hope begins to return to us.
Physical practice will be composed of undemanding positions. It will take place with the eyes closed (or a scarf or cloth blindfolds can be used). This will be followed by guided relaxation combined with visualization and a final satsang (joint integration, sharing, refreshments, Christmas cheer).
The lesson is suitable for everyone who has at least basic experience with yoga practice.
REGISTRATION and info: prostor@napomezi.cz, 720 544 437
LECTOR: Romana Konrádová
PRICE: CZK 400
< br/>Photo: Denisa Pohlová
🌚🧘🏼♀️🌚
The practice of YOGA IN THE DARK is one of the ways of deeply drawing attention inward. Closed eyelids soften our perception, lead us to peace and quiet, and help us look deeper into our inner self. It allows us to establish a more intimate relationship with our body and our finer layers. The experience of darkness may remind us of our stay in the womb, perhaps bring us closer to the Source.
We sail in accordance with the time of year when the darkness is deepest and the nights are longest. But already with the harbinger of the winter SOLSTICE, when the turning point occurs and the sun/light/hope begins to return to us.
Physical practice will be composed of undemanding positions. It will take place with the eyes closed (or a scarf or cloth blindfolds can be used). This will be followed by guided relaxation combined with visualization and a final satsang (joint integration, sharing, refreshments, Christmas cheer).
The lesson is suitable for everyone who has at least basic experience with yoga practice.
REGISTRATION and info: prostor@napomezi.cz, 720 544 437
LECTOR: Romana Konrádová
PRICE: CZK 400
< br/>Photo: Denisa Pohlová