The Brainfreeze Club, December 18

A new Brainfreeze workshop where accessible topics about mental health are discussed. Tools and interaction are also offered!

Hi you,

The Brainfreeze Club offers you a place to talk about mental health in a low-key way. We offer FREE monthly sessions where we discuss different topics that pass your daily life. During our events we highly value a nice and cozy atmosphere, where you feel safe and where is interaction with each other. We invite professional speakers who give workshops and provide you with knowledge and tools to work on your personal growth.

Topic for this workshop: Confronting Hardship, Embracing Growth

In this workshop, we explore the impact of physical activity on mental health and personal development. We dive deeper into the biology and psychology behind how moving our bodies not only strengthens us physically but also acts as a natural antidepressant, empowering us to confront life's challenges with clarity and resilience.

We will always have a snack and a drink ready for you during the session.

Practical info:
When: Wednesday 18th of December '24
Where: Dynamo Eindhoven (Catharinaplein 21) - ROOM 7

Program:
19:15: doors open
19:30: start of session
21:00 (+/-): end of session
21:30: doors closing

Questions? Let us know by email or insta DM.

Lots of love,
Team The Brainfreeze Club