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Terapie sdílením RESET - PRAHA - JATKA 78
Sharing therapy RESET - PRAGUE - JATKA 78
Event by: Terapie sdílením, Jatka78
Location: Jatka78, Bubenské nábřeží 306 /13, Praha 7
Tickets: Get tickets
About event
✨Ester Geislerová & Honza Vojtko
📲 Do you know how much time you spend on the phone every day? And do you know what it does to your relationships?
📲 Social media is no accident. They are designed to work exactly like addictive substances — promising a reward, keeping us in anticipation, and subtly rewriting what we consider normal. We detach ourselves from unpleasant emotions, we stop tolerating boredom, silence, conflict. And it is there — in the discomfort that we stop experiencing — that our real relationships live.
📲 "We constantly come across problems in relationships arising from the trap of living in the digital world. It's time to learn to develop the competence of digital balance — the so-called digital balance," say couple therapists Honza Vojtko and Ester Geislerová, who monitor the online relationship communication of hundreds of thousands of people in the Sharing Therapy project.
You are not coming to listen to this lecture warning about the harmfulness of phones. You will come to understand the mechanisms that affect you — and get concrete tools to consciously manage them.
📲 What awaits you:
✨ How we really are — data from practice and research
✨ How the dopamine trap works and why we fall into it so easily
✨ What the digital world is doing to our ability to be in touch — with ourselves and with others
✨ Where are the positives and how to live with technology, not serve it
✨ Open debate
📲 Digital balance is not about giving up. It's about making a conscious decision about who controls your life.
Come reset with us.
About the project:
Sharing therapy first appeared on Instagram in 2018, when visual artist and actress Ester Geisler shared chilling sentences that break people up. These posts generated a huge response and the hashtag #terapiesdilenim became a phenomenon. Today, the profile on Instagram is followed by 315,000 people and on Facebook by over 25,000, and news continues to flow not only from the Czech Republic, but also from Slovakia. The "Sharing Therapy" project also took on other forms, such as books, an audio series, a web series and an audio book. Through these media, the Sharing Therapy
team tries to observe and explore the topic of relational communication and seek answers to the current challenges of the digital age. The collected data has reached such a quantity that it is valid content for subsequent research in the area of risky behavior in the Internet environment and modern IT in education. Especially in the area of cyberbullying, sexting, cyber grooming, the risks of social networks and the protection of personal data in the Internet environment. In 2019, Ester Geislerová and couple therapist Honza Vojtko followed up on the success of the Sharing Therapy project with interactive and entertaining lectures "LIVE Sharing Therapy" and "RESET Sharing Therapy". These lectures are always sold out, they have strong support from the professional public, and Honza and Ester have already met tens of thousands of spectators all over the Czech Republic. The Sharing Therapy Instagram project won the Czech Social Awards prize for the most inspiring Instagram of 2020. Forms of audio podcasts on audioteka.cz "Sharing Therapy: A Guide to Modern Relationships" was subsequently nominated for an
audiobook of the year 2020 and also inspired the creation of a drama series for Mall.Tv. The drama series "Sharing therapy: About text messages and people" for Mall.TV won the award for the best web series at the international festival of Seriall killer series.
📲 Do you know how much time you spend on the phone every day? And do you know what it does to your relationships?
📲 Social media is no accident. They are designed to work exactly like addictive substances — promising a reward, keeping us in anticipation, and subtly rewriting what we consider normal. We detach ourselves from unpleasant emotions, we stop tolerating boredom, silence, conflict. And it is there — in the discomfort that we stop experiencing — that our real relationships live.
📲 "We constantly come across problems in relationships arising from the trap of living in the digital world. It's time to learn to develop the competence of digital balance — the so-called digital balance," say couple therapists Honza Vojtko and Ester Geislerová, who monitor the online relationship communication of hundreds of thousands of people in the Sharing Therapy project.
You are not coming to listen to this lecture warning about the harmfulness of phones. You will come to understand the mechanisms that affect you — and get concrete tools to consciously manage them.
📲 What awaits you:
✨ How we really are — data from practice and research
✨ How the dopamine trap works and why we fall into it so easily
✨ What the digital world is doing to our ability to be in touch — with ourselves and with others
✨ Where are the positives and how to live with technology, not serve it
✨ Open debate
📲 Digital balance is not about giving up. It's about making a conscious decision about who controls your life.
Come reset with us.
About the project:
Sharing therapy first appeared on Instagram in 2018, when visual artist and actress Ester Geisler shared chilling sentences that break people up. These posts generated a huge response and the hashtag #terapiesdilenim became a phenomenon. Today, the profile on Instagram is followed by 315,000 people and on Facebook by over 25,000, and news continues to flow not only from the Czech Republic, but also from Slovakia. The "Sharing Therapy" project also took on other forms, such as books, an audio series, a web series and an audio book. Through these media, the Sharing Therapy
team tries to observe and explore the topic of relational communication and seek answers to the current challenges of the digital age. The collected data has reached such a quantity that it is valid content for subsequent research in the area of risky behavior in the Internet environment and modern IT in education. Especially in the area of cyberbullying, sexting, cyber grooming, the risks of social networks and the protection of personal data in the Internet environment. In 2019, Ester Geislerová and couple therapist Honza Vojtko followed up on the success of the Sharing Therapy project with interactive and entertaining lectures "LIVE Sharing Therapy" and "RESET Sharing Therapy". These lectures are always sold out, they have strong support from the professional public, and Honza and Ester have already met tens of thousands of spectators all over the Czech Republic. The Sharing Therapy Instagram project won the Czech Social Awards prize for the most inspiring Instagram of 2020. Forms of audio podcasts on audioteka.cz "Sharing Therapy: A Guide to Modern Relationships" was subsequently nominated for an
audiobook of the year 2020 and also inspired the creation of a drama series for Mall.Tv. The drama series "Sharing therapy: About text messages and people" for Mall.TV won the award for the best web series at the international festival of Seriall killer series.