TANČÍRNA (Intuitivní tanec)

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TANČÍRNA (Intuitivní tanec)

DANCEROOM (Intuitive dance)

Event by: Žít v přítomnosti

Location: Studio Rovnováha, Biskupcova 32, Praha 3

Talks & discussions, Health & wellness

About event

Women, take a moment for yourself and arrive to dance your bodies without any rules, steps, instructions.
Intuitive dance is a movement that comes from you with respect for your body, your feelings, emotions.
We try connect with ourselves, we do not judge ourselves or others.
Other women can be an inspiration for us in how to change the movement or position of the body, but the one who wants to try dancing blindfolded, so the possibility is here too.
Dance awakens in us the desire to move, we determine our boundaries, thanks to it we perceive our emotions, which change from minute to minute.
I give the breath an important role in dance, it anchors us in the present. Thanks to the presence, we can notice our emotions and the feelings that the music evokes in us and fully experience them.
Empathize with the music and let it permeate the body.

PROGRAM:
we will do breathing exercises that will bring us more into the body and into the present, and then we will go on a dance journey. 350 kc to the account. Add your name in the note!
the number of places is limited, send applications to zitvpritomnosti@gmail.com

registration here:
https://www.zitvpritomnosti.cz/rezervace/

Original event source

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