This event has been ended!
🌿 ŠTVRTKOVÁ LETNÁ JOGA NA STRECHE V TRNAVE 🌿
🌿 THURSDAY SUMMER YOGA ON THE ROOF IN TRNAVA 🌿
Event by: JOGA so Sonkou
Location: JOGA so Sonkou, Parková 3886/7, Trnava
Talks & discussions, Health & wellness
Topics: Yoga
About event
🌿 THURSDAY SUMMER YOGA ON THE ROOFTOP IN TRNAVA 🌿
🌸 2. 7. – 30. 7. 2026
🍃 5 lessons • Chamber group of 3–6 people • Personal approach
🌸 Lesson dates:
2. 7. • 9. 7. • 16. 7. • 23. 7. • 30. 7.
⏰ Time: 18:30 – 20.00
💶 Price: 75 € / 5 lessons (closed series)
⸻
☀️ During the summer, treat yourself to regular time for yourself, exercise and recharge your batteries energy.
I invite you to a series of yoga lessons in the unique environment of the roof terrace with a view of Trnava. We practice in an intimate group, where there is a pleasant atmosphere, space for personal approach, individual guidance and mutual support.
☀️ In good weather, we practice under the open sky on the roof.
🌿 Depending on the nature of the lesson, we can also use the garden and the soft lawn.
🏡 In case of bad weather, we move indoors, so the lessons are not interrupted and we always have a suitable place ready for common practice.
⸻
🌸 During the lessons we will focus on:
🍃 healthy and conscious movement
🍃 development of strength, flexibility and stability of the body
🍃 concentration and work with attention
🍃 correct setting and building of positions
🍃 conscious breathing and better perception of the body
🍃 mutual assistance and understanding of the principles of individual positions
🍃 development of balance, sensitivity and inner peace
🌿 We practice the positions in several variants, so the lessons are suitable for both beginners and advanced students. Everyone works at their own level and gradually develops their capabilities at their own pace.
🌸 Lessons include more than just physical exercise. Through movement, concentration and conscious perception, we also develop the ability to transfer the acquired experience to everyday life.
🌿 In a small group, we naturally learn to cooperate, help each other and create a safe space for the growth and progress of each participant.
⸻
🌸 About the instructor
The lessons are led by Soňa Galbová, a certified yoga instructor with 8- with a year's experience, who completed professional training for yoga teachers. He regularly devotes himself to further education, seminars and deepening his own yoga practice in Slovakia and abroad.
⸻
🌸 Substitutions of lessons
🍃 The course takes place as a closed series of 5 lessons.
🍃 If you cannot attend a lesson, you can replace it at another summer course during the current series, as long as free place.
🍃 You can also leave your place to a family member, friend or arrange a substitute for yourself.
🍃 Substitute lessons can only be used during the summer series. After its completion, unused lessons are not transferred to other courses.
🌿 Thank you for your understanding. Thanks to this, I can maintain chamber groups and a high-quality personal approach for all participants.
⸻
📍 Trnava
👥 Chamber group 3-6 people
⏳ 90 minutes
💶 €75 / 5 lessons
🌸 Places are limited.
💌 Reservation and more information via message or phone: 0911 151506
☀️ I am looking forward to summer meetings together under the open sky.
Sonka 🌿🙏
⸻
🌸 2. 7. – 30. 7. 2026
🍃 5 lessons • Chamber group of 3–6 people • Personal approach
🌸 Lesson dates:
2. 7. • 9. 7. • 16. 7. • 23. 7. • 30. 7.
⏰ Time: 18:30 – 20.00
💶 Price: 75 € / 5 lessons (closed series)
⸻
☀️ During the summer, treat yourself to regular time for yourself, exercise and recharge your batteries energy.
I invite you to a series of yoga lessons in the unique environment of the roof terrace with a view of Trnava. We practice in an intimate group, where there is a pleasant atmosphere, space for personal approach, individual guidance and mutual support.
☀️ In good weather, we practice under the open sky on the roof.
🌿 Depending on the nature of the lesson, we can also use the garden and the soft lawn.
🏡 In case of bad weather, we move indoors, so the lessons are not interrupted and we always have a suitable place ready for common practice.
⸻
🌸 During the lessons we will focus on:
🍃 healthy and conscious movement
🍃 development of strength, flexibility and stability of the body
🍃 concentration and work with attention
🍃 correct setting and building of positions
🍃 conscious breathing and better perception of the body
🍃 mutual assistance and understanding of the principles of individual positions
🍃 development of balance, sensitivity and inner peace
🌿 We practice the positions in several variants, so the lessons are suitable for both beginners and advanced students. Everyone works at their own level and gradually develops their capabilities at their own pace.
🌸 Lessons include more than just physical exercise. Through movement, concentration and conscious perception, we also develop the ability to transfer the acquired experience to everyday life.
🌿 In a small group, we naturally learn to cooperate, help each other and create a safe space for the growth and progress of each participant.
⸻
🌸 About the instructor
The lessons are led by Soňa Galbová, a certified yoga instructor with 8- with a year's experience, who completed professional training for yoga teachers. He regularly devotes himself to further education, seminars and deepening his own yoga practice in Slovakia and abroad.
⸻
🌸 Substitutions of lessons
🍃 The course takes place as a closed series of 5 lessons.
🍃 If you cannot attend a lesson, you can replace it at another summer course during the current series, as long as free place.
🍃 You can also leave your place to a family member, friend or arrange a substitute for yourself.
🍃 Substitute lessons can only be used during the summer series. After its completion, unused lessons are not transferred to other courses.
🌿 Thank you for your understanding. Thanks to this, I can maintain chamber groups and a high-quality personal approach for all participants.
⸻
📍 Trnava
👥 Chamber group 3-6 people
⏳ 90 minutes
💶 €75 / 5 lessons
🌸 Places are limited.
💌 Reservation and more information via message or phone: 0911 151506
☀️ I am looking forward to summer meetings together under the open sky.
Sonka 🌿🙏
⸻