Štefanská ranná joga & ceremoniálne kakao

Štefanska morning yoga & Ceremonial cocoa

https://tvojajoga.sk/stefanska-ranna-joga-a-ceremonialne-kakao/

After holidays full of abundance and a family atmosphere, we invite you to treat yourself to a slow, nutritious morning just for yourself. Gentle traditional hatha yoga and ceremonial cocoa will create a space where body and mind can re-attune to the natural rhythm.

What awaits you

🌿 Morning hatha yoga with Daniela – fluid, conscious positions that move the body after the holidays, promote lightness, breath and natural flow of energy. The class is open to everyone - from beginners to advanced.

🍫 Cocoa ritual - together we prepare ceremonial cocoa and enjoy it in silence and presence. It is a moment for slowing down, perceiving and gently coming back to yourself.

Why cocoa especially on Štefan?

The days after Christmas bring peace and relaxation. During this period, ceremonial cocoa will beautifully support:
• stopping and quieting down,
• returning to the body through smell and taste,
• a feeling of gratitude and warmth, as if a small hug from the inside,
• gentle attunement at the end of the year.

The power of ceremonial cocoa

• 100% pure and minimally processed,
• contains theobromine – a mild stimulant without nervousness,
• harmonizes the area of the heart ("medicine of the heart"),
• supports creativity, peace and deep inner perception.
It is a drink for the soul, not for performance.

Information:

🗓 Date: 26/12/2025
⏰ Time: 9:00
📍 Location: Studio Tvoja Yoga
⏳ Length: 70 min yoga
🧘‍♀️ Program: yoga + cocoa ritual
💶 Contribution: €8, Club members: €6 for this event
🎫 MultiSport and UP do not pay for the event (it is a special holiday lesson).

👉 Reservation: https://booking.reservanto.sk/Modal/?Id=3309&appId=1391518

Everyone who wants to enjoy a peaceful, nutritious morning after the holidays is welcome. We look forward to meeting together. ✨