Spoločné otužovanie v prírode podľa WHM

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Spoločné otužovanie v prírode podľa WHM

Joint hardening in nature according to WHM

Event by: Michaela Davidovič Wim Hof Method Instructor, Michaela Davidovič

Location: Waterworks' garden, Devínska cesta 1, Bratislava - Karlova Ves

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Strengthening in a group is always interesting, so I decided to do joint swimming, which anyone who is interested can sign up for.
Strengthening as part of the Wim Hof method is different in procedures from what is most often seen on lakes, rivers and streams.
I therefore provide space to enjoy your training in accordance with the principles of this method. we will run down to the water, take off our clothes, take a bath, warm up, get dressed and spread out 😁🌊❄️
I will guide you through all the parts.

It will not be a Wim Hof method workshop, but a group training session itself.
If you are interested in comprehensive information, please attend the workshop.

the event is free, confirm your participation by indicating that you will participate in the event.

WE ARE WAITING until 10.10 at the most, then we move to the swimming place, don't expect a longer delay, because then you will come to the water after us, etc..
Meetings are highly spontaneous, the place where we will be, the way we will train, etc. can often change.

With you: bathing suit, towel, bottle of water or tea to drink, plastic bag for wet bathing suit, if you want shoes to go in the water, I go barefoot.


Important information for all those who have children and would like to join them. way. It is stimulating for them.
At the same time, please let them have the freedom, if they want to go in the water with us, they will go, if not, they will not go, they will see for themselves. You don't have to leave them at home or look for security.

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