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Soul in Motion
Event by: Yogic Escape
Location: Yogicescape | Yoga & Wellness Studio - Friedrichshain, Rigaer Straße 25, Berlin - Bezirk Friedrichshain-Kreuzberg
Tickets: Get tickets
Talks & discussions, Health & wellness
About event
Flow Into Joy: Yoga Dance Workshop
Step into a 90-minute journey of yoga, dance, and intuitive movement with Elika and Dicle. We’ll begin with intention setting and gentle yoga, then explore free-form expression before learning a guided yoga-dance sequence. The workshop closes with deep relaxation and reflection, leaving you nourished, inspired, and connected—no experience needed, just an open heart.
WHAT TO EXPECT
Opening Circle & Journaling: Ground yourself, set intentions, and open up space for creative flow.
Yoga Warm-Up: Awaken your body and prepare for movement.
Intuitive Dance Improvisation: Explore freedom and creativity in movement.
Guided Yoga-Dance Flow: Experience a sequence that blends yoga and dance into one fluid journey.
Relaxation Meditation & Surprise: Drop into stillness and experience a deeply restorative closing moment.
Closing Circle: Share, reflect, and connect in a supportive space.
Why Join?
Step out of your daily routine and into your body's wisdom.
Release stress through yoga, dance, and creative expression.
Rediscover your flow and connect with yourself on a deeper level.
What to Bring:
Water bottle
Comfortable clothing
A journal (Optional)
An open mind to learn