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Softskilltraining und Stressmanagement
SoftSkill training and stress management
Event by: Mental Health Awareness Week
Location: Institut für Pharmakologie der Meduni Wien, Währinger Straße 13A, Wien - Alsergrund
About event
Together we learn to recognize stress sources, to develop individual coping strategies and to use effectively in everyday life.
As part of our IFMSA training program, we cordially invite you to an interactive workshop on stress management. Together we learn to recognize stress sources, to develop individual coping strategies and to use techniques such as mindfulness and time management effectively in everyday life. Look forward to practical exercises, exchange in small groups and many helpful tips from trained IFMSA trainers. Take Care of Yourself - you are your most important project! <3