This event has been ended!
SM systém zdravá záda - Workshop sm systém s fyzioterapeutkou
SM System Healthy Back - Workshop SM System with Physiotherapist
Event by: Andrea Špinarová - Zdravocvična
Location: Zdravý sport, z.s., Kurta Konráda 962/17, Praha 9
About event
Workshop: SM System Healthy Back
with SMISK code can be obtained by 28.1. 10%discount!
Reservation:
https://zdravocvicna.cz/workshop-sm-system-zdrava-zada-kurta-konrada/ < /A>
I'm a physiotherapist and I have 15 years of experience in management Group and individual lessons of SM system.
For whom is the workshop intended? If you are looking for simple but effective exercises and tips that you can easily include in your daily life, this workshop is ideal for you.
is suitable for complete beginners, but also for those of you who want to repeat the exercise after some time and make sure you practice correctly.
Your back hurts? Are you troubled by tension, limited mobility, or do you just want to take better care of your musculoskeletal system? Come to practice the SM system - the unique method of MUDr. A laughter that combines exercise, proper posture and effective prevention of back pain. Healthy mobility. It is suitable for everyone - from those who want to solve acute problems, through a regular population that has a sedentary job and practices for preventive reasons, to athletes who want to compensate for the burden.
Own practice, experience gained by the study of physiotherapy and practice with MUDr. Richard Law, founder of Exercise SM System.
What awaits you at the workshop? /> 2) We will exercise exercises from the basic SM system to relax and strengthen the muscles around the spine.
3) Let's try how to prevent Back pain and improve posture in everyday life.
The workshop is designed for anyone who wants to support the health of their backs and enrich your movement repertoire. If you are looking for simple but effective exercises and tips that you can easily include in your daily life, this workshop is ideal for you. It is designed for complete beginners, but also for those of you who want to repeat the exercise after some time and make sure you practice correctly.
What to take with you?
Comfortable clothes and open mind! All exercise aids are available.
date: Saturday 22.2.2025, 14-17 pm 28.1. a 10%discount
reservation:
https://zdravocvicna.cz/workshop-sm-system-zdrava-zada-kurta-konrada/ < /a>
I look forward to you !!!!
Andrea 💟
with SMISK code can be obtained by 28.1. 10%discount!
Reservation:
https://zdravocvicna.cz/workshop-sm-system-zdrava-zada-kurta-konrada/ < /A>
I'm a physiotherapist and I have 15 years of experience in management Group and individual lessons of SM system.
For whom is the workshop intended? If you are looking for simple but effective exercises and tips that you can easily include in your daily life, this workshop is ideal for you.
is suitable for complete beginners, but also for those of you who want to repeat the exercise after some time and make sure you practice correctly.
Your back hurts? Are you troubled by tension, limited mobility, or do you just want to take better care of your musculoskeletal system? Come to practice the SM system - the unique method of MUDr. A laughter that combines exercise, proper posture and effective prevention of back pain. Healthy mobility. It is suitable for everyone - from those who want to solve acute problems, through a regular population that has a sedentary job and practices for preventive reasons, to athletes who want to compensate for the burden.
Own practice, experience gained by the study of physiotherapy and practice with MUDr. Richard Law, founder of Exercise SM System.
What awaits you at the workshop? /> 2) We will exercise exercises from the basic SM system to relax and strengthen the muscles around the spine.
3) Let's try how to prevent Back pain and improve posture in everyday life.
The workshop is designed for anyone who wants to support the health of their backs and enrich your movement repertoire. If you are looking for simple but effective exercises and tips that you can easily include in your daily life, this workshop is ideal for you. It is designed for complete beginners, but also for those of you who want to repeat the exercise after some time and make sure you practice correctly.
What to take with you?
Comfortable clothes and open mind! All exercise aids are available.
date: Saturday 22.2.2025, 14-17 pm 28.1. a 10%discount
reservation:
https://zdravocvicna.cz/workshop-sm-system-zdrava-zada-kurta-konrada/ < /a>
I look forward to you !!!!
Andrea 💟