Seminář : Leglocks 02 - Heelhook & Toehold

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Seminář : Leglocks 02 - Heelhook & Toehold

Seminar: LegLocks 02 - Heelhook & Toehold

Event by: Choketopus Gym

Location: Choketopus Gym Pražačka, Za Žižkovskou vozovnou 2716, Praha 3

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LEGLOCKS - Heelhook & Toehold seminar with Dejv Havelká🥋

Rotary levers! Are you interested in a quick and effective foot lever? We will learn all the steps needed to succeed Heelhook and Toehold, from the onset, to the connection to the partner, to the dilemma between Heelhook and the straight line. And at the end the controlled finish using the hips!

Let's look at frequent defense and the right counter at them. We will focus on precise control, which leads to perfect foot tightening. We will show several ways of control, learn to get into LegLocks and stay on his feet.

At the same time we will learn defense, and how to successfully escape from leglocks! We will show you some advanced gadgets that work incredibly well and help us to perform more reliable and easier dominance over others!

After this lesson, everyone will know everything needed to tighten the Heelhooks and toeholds, will be able to reliably keep the position and in different ways to tighten the leg, get into basic leglock positions such as Ashi Garii, Outside Ashi, Cross Ashi Garii and 50/50. escape.

✅témata:
1. Connection, control and maintaining a partner on the ground
2. Panking ankle/knee
3. Switch to other positions when the partner's legs prevent
4. Basic defense how to do them and how to prevent them
5. The most common problems and troubleshooting

Gadgets, both in the attack and in defense


💪lector: David Havelka (Bjj Brown Belt, Choketopus Gym)
💰cena: 400 CZK
31.8.2025 from 15:00 to 17:00. Enspect email: gym@chocetopus.com

Looking forward!

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