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Seminar "Entspannungstechniken im Alltag"
Seminar “Relaxation techniques in everyday life”
Event by: Rolf Netzmann
Location: Bezirkszentralbibliothek Spandau, Carl-Schurz-Straße 13, Berlin - Bezirk Spandau
Talks & discussions, Health & wellness
About event
Are you feeling tense?
Are you nervous and longing for inner peace?
Then this workshop is for you!
I'll show you in a short introduction how you can experience more peace and serenity by changing your behavior.
I will then show you some simple relaxation techniques.
Some of these can even be done on public transport.
Questions and suggestions are not only allowed, but even encouraged.
Are you nervous and longing for inner peace?
Then this workshop is for you!
I'll show you in a short introduction how you can experience more peace and serenity by changing your behavior.
I will then show you some simple relaxation techniques.
Some of these can even be done on public transport.
Questions and suggestions are not only allowed, but even encouraged.