Selbsthilfegruppe für Stress & Erschöpfung

Together out of the permanent function.

you often feel overwhelmed or constantly "On" - even in your free time? In this self -help group we create a protected space for honest exchange, mutual support and new perspectives in dealing with stress.

You are not alone with your pressure, your thoughts or your exhaustion. This is not about performance or quick solutions, but about connection, understanding and new ways to more inner peace.
regardless of whether you carry a lot of responsibility in the job, go to the gums or just look for a place where you can be-you are welcome.
🧡 This group is a cooperation between the anti-stress center (Thomas Zimmermann) and Christine Ofner (work-life balance trainer) . Together we want to create a place where real exchange and sustainable impulses for a healthier life are possible.