Selbstfürsorge - Workshop (8 Abende) *on sale now*

Burnout prevention through: Exercises, exchange & conscious connecting with like-minded people, relaxation and information

Self-care workshop (Fridays October 24th - December 12th, 2025)

PLEASE REGISTRATION by email to verenarossmann@ankommenbeidir.com

What awaits you?

We want to open a safe space with this group that gives you the opportunity to open up, to consciously connect with yourself and others, in which you can learn a lot of new things and experience a lot of relaxation.

We will also offer various exercises for inner balance Focus on your own needs and self-worth as well as self-care and mindfulness, always draw your attention to psychoeducational content and try to give yourself enough space for your concerns

In order to create this framework, it is only possible to register for (flexible) 4 (239€) or for all 8 (449€) evenings. We want to create a certain stability in the group and still allow you some flexibility. (However, after attending the 4 evenings, additional ones can be booked (€59 each).)

The workshop is held by Teresa Weihs (weihs-beratung.at) and Verena Roßmann (ankommenbeidir.com), both psychosocial consultants with a focus on burnout prevention and relaxation.