Release & let Go Organic flow - 60 mns

Release & Let Go Organic Flow - 60 mns
A Vinyasa Class that allows the body to move, open, stretch, build-up some natural heat and then slowly guide you to softer pose to help to release tensions accumulated during the day and .. coming back home with sounds and relaxation. 🪷

📍LOCATION: Organic Flow Yoga Studio
Rua Almeida e Sousa, nr.3 - Last floor (3 andar). Last floor.
Once you enter inside the Studio, our practice room is UPSTAIRS.

IMPORTANT: Please, booking is mandatory prior to the class
to be sure there is spots left (as regular students don't use Meet-Up anymore) and be sure that the class is happening, because sometimes schedule can change
Whatsapp: +(351) 9617101425

Some advices:

* Come 5 mns before the class, the studio opens 10 mns before the start.
* Avoid eating a lot before practicing, eating light is better.
* Bring eventually a sweater or something warmer for the end of the class (relaxation) (We provide organic blankets too)
* The Yoga Studio is fully equipped
* Please enter and move inside the Studio quietly as it's possible that there is another session already going on (in the other practice room or in the therapeutic room).

Payment on-site: 12 euros (Pass 5 classes), 15 euros otherwise

Hope to meet you soon on the mat 🧘🏼‍♀️
Florence