Queer-Care: Забота через прикосновение и границы — телесный воркшоп

We invite you to a workshop with an artist and facilitator of sweet hauteyan.

🫂 queer-Care: care through touch and boundaries

that if care is not just words and not just words and not just words and not just words and not just words and not words conversations, but also a soft touch, attention to yourself and respect for the body?

🗓 September 12, Friday

⏰ 17: 30–20: 30

📍 Quartera Community Center Marzahn-shellersdorf

We invite you to a workshop with an artist and facilitator Mila Harutyunyan.

🔸 Mila is an interdisciplinary artist working with sound, movement and bodily practitioners for more than 10 years. The teacher of yoga, explores somatics, fascia, breathing practices and other methods of bodily self-regulation.

on the workshop, we will explore the touch as a form of Quir-user: how to listen to the body, respect borders and find consent in movement. Simple exercises will teach us to “listen to the skin”, share weight, feel the earth underfoot and next to each other.

This workshop can be especially useful for those who:

✨ experiences anxiety or tension;

✨ Lost connection with his body, herbal, relaying or simply everyday Labbels;

✨ is looking for a mild way to return to himself through movement and sensation;

✨ wants to know how bodily practices can become a form of Quir-user.

💜 Vogkshop is also suitable for those who have never been at such events, and those who have already practiced a conscious movement. Mila will lead us through simple exercises from contact improvisation, somatic techniques and breathing practices, focusing on the topic of consent, borders and confidence in yourself and others.

The main thing is convenient clothes and openness to bodily research. Please take with you something to move comfortably and sit on the floor.