Psicologia da performance Estratégias na gestão da ansiedade e das emoções

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Psicologia da performance Estratégias na gestão da ansiedade e das emoções

Performance psychology Strategies for managing anxiety and emotions

Event by: APEM - Associação Portuguesa de Educação Musical

Online event

Talks & discussions

About event

The training action "Performance Psychology" aims to provide resources that allow teachers and, inherently, students to deal with the difficulties inherent in teaching and learning music and with moments of performance.

The much-feared stage fright, or fear of failure, is one of the main problems that affects musicians. It is essential to have knowledge of both the problem and ways to live with it. It is important to address topics such as cognition, emotion, self-efficacy and anxiety. As a complement to the theoretical component, practical sessions will be organized, individually or together, to help deal with the problems mentioned.

All information and registration at: https://www.apem.org.pt/formacao/psicologia-da-performance/

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