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Príprava na pôrod a obdobie po pôrode
Preparation for childbirth and the period after childbirth
Event by: Centrum Radosť Žilina
Location: Radosť- pohybové a terapeutické centrum, Na priekope 45, Žilina
Talks & discussions, Health & wellness
Topics: Parents & babies
About event
Dear mothers-to-be,
We cordially invite you to a conscious and kind preparation for childbirth led by a doula and gravid yoga instructor on Sunday, March 29, 2026 💖
🤰A supportive and safe space awaits you, where we will devote ourselves to various natural techniques that help in respectful childbirth.
🧘♀️You will experience working with reboza, we will learn relaxing breathing and relaxation techniques, relief positions during the beginning of childbirth, a pregnancy yoga lesson and guided meditation await you.
✨We will create a birth plan together, talk about options in maternity hospitals, as well as how to kindly take care of the baby and yourself after birth.
👩🍼We will touch on topics such as breastfeeding, carrying, postpartum care and releasing fear and tension.
✨The entire preparation is conducted with reverence, respect and with the goal that you can become a mother consciously - in love, peace and strength.
💕BONUS: You will make your own birth oil (natural epidural).
📍We are looking forward to seeing you at the Radosť Center in Žilina.
📅 on Sunday 29.3 from 10:00
💰Value of the workshop: 120 euros (includes a light lunch, teas, coffees and oil that you make yourself)
📩Registration by telephone number: +421948143254 or by email to: info@radostcentrum.sk
💛 We are looking forward to seeing you – Terez FlorJanta & Nelka Brezániová
Terez FlorJanta – guide for women during pregnancy and after childbirth, baby massage course instructor and spiritual therapist. She accompanies mothers during childbirth, baby care and gentle work with the body and energy.
Nelka Brezániová – yoga instructor from the Radosť Center in Žilina, specialist for pregnant women and women after childbirth. She came to yoga during her own pregnancy and believes that the connection with the baby and inner peace make childbirth and motherhood a beautiful and conscious experience.
Together we bring you a conscious and loving preparation for childbirth that supports the body, mind and connection with the baby. 🤍
We cordially invite you to a conscious and kind preparation for childbirth led by a doula and gravid yoga instructor on Sunday, March 29, 2026 💖
🤰A supportive and safe space awaits you, where we will devote ourselves to various natural techniques that help in respectful childbirth.
🧘♀️You will experience working with reboza, we will learn relaxing breathing and relaxation techniques, relief positions during the beginning of childbirth, a pregnancy yoga lesson and guided meditation await you.
✨We will create a birth plan together, talk about options in maternity hospitals, as well as how to kindly take care of the baby and yourself after birth.
👩🍼We will touch on topics such as breastfeeding, carrying, postpartum care and releasing fear and tension.
✨The entire preparation is conducted with reverence, respect and with the goal that you can become a mother consciously - in love, peace and strength.
💕BONUS: You will make your own birth oil (natural epidural).
📍We are looking forward to seeing you at the Radosť Center in Žilina.
📅 on Sunday 29.3 from 10:00
💰Value of the workshop: 120 euros (includes a light lunch, teas, coffees and oil that you make yourself)
📩Registration by telephone number: +421948143254 or by email to: info@radostcentrum.sk
💛 We are looking forward to seeing you – Terez FlorJanta & Nelka Brezániová
Terez FlorJanta – guide for women during pregnancy and after childbirth, baby massage course instructor and spiritual therapist. She accompanies mothers during childbirth, baby care and gentle work with the body and energy.
Nelka Brezániová – yoga instructor from the Radosť Center in Žilina, specialist for pregnant women and women after childbirth. She came to yoga during her own pregnancy and believes that the connection with the baby and inner peace make childbirth and motherhood a beautiful and conscious experience.
Together we bring you a conscious and loving preparation for childbirth that supports the body, mind and connection with the baby. 🤍
Other dates
- Príprava na pôrod a obdobie po pôrode ·
- Príprava na pôrod a obdobie po pôrode ·
- Príprava na pôrod a obdobie po pôrode ·
- Príprava na pôrod a obdobie po pôrode ·