Povianočný strečing

🎄 Post-Christmas - not couching, but stretching in motion! 💃

After all that lounging around with cakes and fairy tales, it's time to get off the couch and stretch your body! Join Martin Kilvády – a dancer and literally an expert in movement – ​​and move your lazy body.

A stretching session awaits you that will move your bones, straighten your spine and kick your fitness. Everything smooth, flowing and with a dose of fun. Martin will show you practical methods and simple tools on how to work better with your body and use its full potential. You will leave not only relaxed, but also full of new energy.

Stretching, bending, gentle twisting – and all this while moving, not on the couch! 😉 So, does your body say yes?

📅 26.12. 9:00 – 10:30 and 28.12. 9:00 – 10:30
📍 Dance school K-Dance - Janka Kráľa 1809, 974 01 Banská Bystrica

ADMISSION: €10 in cash on the spot

Come and enjoy some movement, laughter and joy. I look forward to seeing you! ✨