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Postpartum - kurz jogy pre mamičky po pôrode
Postpartum - yoga course for mothers after giving birth
Event by: Balans joga
Location: Kollárova 544/9, Kollárova 9, Trnava
Tickets: Get tickets
Talks & discussions, Health & wellness
About event
Do you want to strengthen your weakened body after birth? Do you want to get forms again and feel good not only physical but also mentally? So read on. The course is aimed at strengthening the pelvic floor muscles, the center of the body, a reduction in diastasis and supporting after delivery. In addition, you will increase flexibility and balance while reducing stress. The course is suitable for mothers at the earliest 2 months after vaginal birth or 3 months after birth by section. href = "https://forms.gle/6Spgrksmnggdcn769"> https://forms.gle/6Spgrksmnggdcn769