This event has been ended!
✿ PONDĚLNÍ JEMNÁ JÓGA (22.6. jóga není)
✿ MONDAY GENTLE YOGA (22.6. there is no yoga)
Event by: Skautský institut na Staromáku
Location: Scout Institute, Staroměstské náměstí 1, Praha 1
About event
✿ Every Monday from 18.00 you can look forward to the right start of the week. Stop and breathe. Stretch your body. ॐ
Let's calm the mind for the evening with breathing exercises and allow the body to stretch with gentle strengthening. The positions come from vinyasa, a type of yoga based on the fluidity of movement linked to the rhythm of the breath and discovering the possibilities of our body. Both beginners and experienced yogis interested in refining their practice or trying breathing exercises are welcome. ☯ Instructor Petra completed her 200-hour instructor accreditation at the Prague Yoga Collective studio. In her personal practice, she likes to combine dynamic styles of yoga such as Rocket or Vinyasa with gentle Yin yoga. He will be looking forward to seeing you all.
✿ Entrance: 180 CZK in cash on the spot, there is no need to register in advance, just come!
✿ Bring something comfortable on you and something comfortable under you (yoga mat). We recommend that you also bring a sweatshirt and warm socks.
✿ The lesson takes place in the Minuta hall, on the first floor, you can get there through the lounge.
Let's calm the mind for the evening with breathing exercises and allow the body to stretch with gentle strengthening. The positions come from vinyasa, a type of yoga based on the fluidity of movement linked to the rhythm of the breath and discovering the possibilities of our body. Both beginners and experienced yogis interested in refining their practice or trying breathing exercises are welcome. ☯ Instructor Petra completed her 200-hour instructor accreditation at the Prague Yoga Collective studio. In her personal practice, she likes to combine dynamic styles of yoga such as Rocket or Vinyasa with gentle Yin yoga. He will be looking forward to seeing you all.
✿ Entrance: 180 CZK in cash on the spot, there is no need to register in advance, just come!
✿ Bring something comfortable on you and something comfortable under you (yoga mat). We recommend that you also bring a sweatshirt and warm socks.
✿ The lesson takes place in the Minuta hall, on the first floor, you can get there through the lounge.