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Movement Medicine - 21 brán k sebapoznaniu
Movement Medicine - 21 gates to self-knowledge
Event by: Kristina Sihelska
Location: Svojdomov, Na Šefranici 1273, Žilina
About event
✨The intention of the cycle is to set the body and mind to a new way of functioning, thanks to which we will be able to act in such a way that life becomes more joyful and simpler.
✨During 28 dance evenings, we will pass through 21 gates of self-knowledge - the entire Mandala of Movement Medicine. This mandala is a map that guides us to explore different aspects of ourselves. Each gate brings insights and inspirations to get to know ourselves better and to discover who we really are and what role we play in the Mystery called life.
My wish is that every dancer - whether they are just starting to dance or have years of experience behind them - can go at their own pace and to the depth they need.
Meetings are therefore open to everyone: for those who want to come dance only occasionally and to enjoy movement, even for those who decide to dive deeper and go through the entire Movement Medicine mandala.
Every week you have two hours that belong only to you - a space where you can take care of yourself in all aspects: physical, emotional, mental and spiritual.
During the seven months you will not only build a healthy habit, but you will get into greater subtlety, understanding and harmony with oneself. You will see new possibilities and new ways to grasp and live your life. You will touch the places that need your attention and learn to work with them in such a way as to become a healer/shaman/coach for yourself.
You will be accompanied by: Kristína Sihelská, teacher of Movement Medicine
Detailed info: www.kristinasihelska.com/kurz
✨During 28 dance evenings, we will pass through 21 gates of self-knowledge - the entire Mandala of Movement Medicine. This mandala is a map that guides us to explore different aspects of ourselves. Each gate brings insights and inspirations to get to know ourselves better and to discover who we really are and what role we play in the Mystery called life.
My wish is that every dancer - whether they are just starting to dance or have years of experience behind them - can go at their own pace and to the depth they need.
Meetings are therefore open to everyone: for those who want to come dance only occasionally and to enjoy movement, even for those who decide to dive deeper and go through the entire Movement Medicine mandala.
Every week you have two hours that belong only to you - a space where you can take care of yourself in all aspects: physical, emotional, mental and spiritual.
During the seven months you will not only build a healthy habit, but you will get into greater subtlety, understanding and harmony with oneself. You will see new possibilities and new ways to grasp and live your life. You will touch the places that need your attention and learn to work with them in such a way as to become a healer/shaman/coach for yourself.
You will be accompanied by: Kristína Sihelská, teacher of Movement Medicine
Detailed info: www.kristinasihelska.com/kurz