Morning Somatic Ritual

Name: Morning Somatic Ritual
Start: 2026-12-17T08:00:00+01:00
End: 2026-12-17T08:30:00+01:00
Location: Sarasvati Yoga Berlin

Thu, Nov. 5, 2026, 08:00–08:30
Thu, Nov. 12, 2026, 08:00–08:30
Thu, Nov. 19, 2026, 08:00–08:30
Thu, Nov. 26, 2026, 08:00–08:30
Thu, Dec. 3, 2026, 08:00–08:30
Thu, Dec. 10, 2026, 08:00–08:30
Thu, Dec. 17, 2026, 08:00–08:30

Event by: HeartWorkSpace

Location: Sarasvati Yoga Berlin, Bundesallee 53, Berlin - Bezirk Charlottenburg-Wilmersdorf

Tickets: 5–70 EUR · Get tickets

Health & wellness

About event

A 30-min practice of gentle movement, meditation, breathwork, and body-awareness.

Wake up your body and mind, release nighttime tension, and start your day fully present. Connect with yourself, clear your mind, and feel ready for whatever comes your way. Explore somatic tools beyond movement—through your breath, your senses, and gentle awareness—to calm your nervous system, stimulate your vagus nerve, and make this your nourishing morning ritual.

Original event source