Мир глазами нас — встреча для нейроотличных людей

This event is the start of a new series of meetings created specifically for people with ADHD, ASD and other neurodiversity characteristics.

🌟 The world through our eyes - a meeting for neurodivergent people

You are looking for a space where you can be yourself without disguise and expectations of “normality”? ✨

📅 September 25, Thursday

⏰ 17:30–20:00

📍 Quarteera Community Center Marzahn-Hellersdorf

🖥 Participation free.

This event is the start of a new series of meetings created specifically for people with ADHD, ASD and other neurodiversity characteristics. Here we will look together for coping strategies, share personal stories and simply breathe freely among those who understand.

🔹 What awaits you:

– Getting to know each other in a safe and supportive atmosphere.

– A fun interactive questionnaire to divide into groups based on interests and temperament.

– Empathic activity to train mutual understanding.

– Creative drawing of experiences of neurodiversity and sharing the results.

– Space for communication, support and finding your own “our own.”

💡It is important to know:

– There are no “correct” ways to participate - you can be actively involved or remain an observer.

– We will sit in a circle and on the floor. Yoga mats will be provided, but you are welcome to bring your own mat or blanket.

– Wear comfortable clothes and take something that will help you feel comfortable (headphones, anti-stress toy, etc.).

– Breaks are scheduled, but you can always take a break if necessary.

💜This space is created for you if you:

- are looking for ways to cope with anxiety, distraction or sensory overload;

- want to meet people who really understand your experience;

- tired of adapting to other people’s expectations and looking for a place where you can be your true self.

#quarteera_marzahn #neurodiversity