Meditation with Tones

Chill out and vibe with some soothing tones that’ll help you find your calm and reset your mind.

Looking for a way to slow down for a while and enjoy some me time? 🌿

We have prepared for you a new session of Meditation in Tones, which combines guided meditation with live music with sitar, flute, and singing. 🧘‍♀️

🎶 Music can naturally calm the mind and create space for relaxation. In conjunction with guided meditation, it offers an opportunity to pause for a moment, release tension, and pay attention to yourself. Regular quiet moments can promote mental well-being and better management of daily stress.

🌿The meditation will be conducted by a native Indian, who brings an authentic experience of the Indian meditation tradition. The program is open to everyone regardless of age or previous experience – whether you are just starting with meditation or just want to enjoy an hour of peace in pleasant company.

📅 Every Wednesday | 18:00 - 19:00 (starting on Wednesday, September 16, 2026)

📍Dům dětí a mládeže Kutná Hora

💚 Free entrance

⚠️ Capacity is limited to 12 participants, so we recommend booking at: Sitarflutestudio@gmail.com