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Meditation and Metta via ZOOM

Event by: Mt. Adams Buddhist Temple: Thiền/Zen Meditation Group

Online event

Health & wellness

About event

Text **sitmon** to (833) 460-0792 to get a text the day before and one hour before with the Zoom link.

Please check back regularly for meeting updates. Meetings will be online indefinitely until we can meet in-person again in Hood River, OR.

**What we’ll do**

* Join us in a sharing community of open-hearted individuals for a weekly sitting meditation practice. We sit for 20 to 30 minutes and practice metta: wishing love, peace, wellness, and happiness to ourselves and others. We are sponsored by the Mt. Adams Buddhist Center of Trout Lake, WA supported by Rev. Kozen Sampson, a Buddhist monk in the Vietnamese Thien tradition.

**What to bring**

* Nothing, donations (dana) accepted.

**Important to know**

* 12-1 pm every Monday.

Original event source

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