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Longevity Bootcamp
Event by: Longevity Bootcamp, Peter Podolinsky
Location: JEZERO.OOO, Oddechová, Praha-Lipence
About event
Come for 3 days that can change your life.
Longevity bootcamp connects scientifically proven principles of longevity with their immediate practical application. No dry theory without action - lectures from top experts await you and immediately exercise, hardening, healthy cooking, breathing exercises and other habits that will support your vitality and prolong active years of life. We are different - within 3 days we will teach you what works, why it works and how to start doing it. 80 years
hardening and regeneration - safe exposure to cold and its benefits
Bio -bacses for healthy aging - sleep, intermittent fasting, breath, light and other tips
and as a bonus we will also look at how to keep our joy and sense of meaning. Because good relationships, sharing and cooperation are as important for longevity as healthy food or movement. Href = "https://longevityBootcamp.cz/"> https://longevityBootcamp.cz/
Longevity bootcamp connects scientifically proven principles of longevity with their immediate practical application. No dry theory without action - lectures from top experts await you and immediately exercise, hardening, healthy cooking, breathing exercises and other habits that will support your vitality and prolong active years of life. We are different - within 3 days we will teach you what works, why it works and how to start doing it. 80 years
hardening and regeneration - safe exposure to cold and its benefits
Bio -bacses for healthy aging - sleep, intermittent fasting, breath, light and other tips
and as a bonus we will also look at how to keep our joy and sense of meaning. Because good relationships, sharing and cooperation are as important for longevity as healthy food or movement. Href = "https://longevityBootcamp.cz/"> https://longevityBootcamp.cz/