This event has been ended!
Work-life balance - propojení soukromého a pracovního života (kurz naplněn)
WORK -LIFE BALANCE - Connecting private and working life (a course filled)
Event by: Elio, z.s.
Location: Elio, z. s., Vršovické náměstí 111, Praha 10
Online event
About event
! Course filled!
The course will guide you through the basics of building a balance between working and personal life. We will explore psychological factors that affect our ability to set boundaries, manage stress and focus on what is really important to us.
You will learn how to prevent burnout, restore energy and create a lifestyle that supports your health, satisfaction and productivity.
The course is suitable for all who want to find harmony between career and personal life.
onic why is the work-life balance key to long-term satisfaction?
· How to identify priorities at work and personal life
▫ onic boundary between working and personal time: how to set them and respect them
▫ onic stress and its influence on balance: how to handle it with proven techniques Balances
It is possible to participate live in Prague or online.
The course will guide you through the basics of building a balance between working and personal life. We will explore psychological factors that affect our ability to set boundaries, manage stress and focus on what is really important to us.
You will learn how to prevent burnout, restore energy and create a lifestyle that supports your health, satisfaction and productivity.
The course is suitable for all who want to find harmony between career and personal life.
onic why is the work-life balance key to long-term satisfaction?
· How to identify priorities at work and personal life
▫ onic boundary between working and personal time: how to set them and respect them
▫ onic stress and its influence on balance: how to handle it with proven techniques Balances
It is possible to participate live in Prague or online.